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PERSONAL TRAINING ALLENTOWN PA

Accelerate your personalized results through individualized programming and experience the same benefits of one-on-one training at a fraction of the cost.

Personalized Results

One-on-one training is expensive. We created this service to save clients time and money aim to change that for you with our Personal Training format to save clients money on the individualized approach to their health. Our in-depth approach allows for one-on-one attention and personalized results by limiting the size of sessions to a maximum of four clients. Our heart rate monitor system is used to help keep clients in the proper training zones for each unique workout written just for you. We leverage advanced screening systems to seamlessly allow clients of any fitness level book sessions around their schedule. All clients are placed at a personalized level of training related to their goals and individual health limitations.

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Customized Workouts Around Your Schedule

Sessions available every hour of the day to provide unparalleled flexibility that no other facility in the area offers. Clients absolutely love pushing the pace in an intimate setting surrounded by motivation and positivity! Benefit from the individualization you deserve through:

Routine
Progress
Assessments

Heart Rate
Monitored Zone
Training

Personalized
SMART Goal
Setting

FREE – The Clean Eating Cookbook

DOWNLOAD OUR FREE COOKBOOK TODAY

Quarantine cooking made easy. We’re giving away pages and pages of free recipes for you to make delicious meals from the comfort of your home during the COVID-19 crisis. Time to help one another and pay it forward.
Download My Cookbook

FREE – The Clean Eating Cookbook

Quarantine cooking made easy. We’re giving away pages and pages of free recipes for you to make delicious meals from the comfort of your home during the COVID-19 crisis. Time to help one another and pay it forward.
Download My Cookbook