Meet Your Future Self

The Lehigh Valley’s Leader In Sustainable Fitness


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You’d Love to Transform Your Body, so Why do These Excuses Hold You Back?

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I Don’t Have The Motivation

I start a new training regime with such good intentions, but three weeks down the line I’m a no-show. I don’t understand what happens.

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I’m Not Seeing Results

When I don’t see the results I want, it kills my motivation. Why aren’t I getting the same results as everybody else? This is impossible.

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I’m No Good at This

Everybody seems to know what they are doing. I always get lost in the crowd. I’m just not cut out for the gym.

It’s Time to Challenge That Negative Thinking

You’ve always had the ability to transform your body and make the changes that are important to you. You just haven’t met us yet.

A Prescription for Success

Cookie cutter workouts don’t work. We put the “personal” back into personal training with prescriptive and fun workouts carefully aligned with your goals.

Laser-Focused on Your Progress

Our regular in-depth assessments, quality of care, and results-driven approach sets us apart from the rest of the pack.

Quality, Not Quantity

We prove you don’t need to spend hours in the gym. With variation, progression, and expert guidance, you’ll see great results in the shortest time.

We Are Forward Thinking Fitness

Hi, We’re Forward Thinking Fitness

We know how it feels to want a happier, healthier lifestyle and the barriers that can prevent you from getting there. Every day, our award-winning coaches help regular people just like you to get into the best shape of their lives with customized workouts that deliver personalized results. From nutrition and attitude to exercise and being part of a fantastic community, we’ll change your life for the better in so many ways.

We’re Invested in Your Future

Strength. Confidence. Happiness. Our dedicated coaches are invested in transforming every aspect of your life for the better.

Every Workout is Your Workout

We eliminate everything that has ever held you back with tailored, safe, results-driven workouts that keep you accountable and closer to your goals.

Light Years Ahead of the Rest

Our cutting-edge lighting and music system creates an energetic, fun atmosphere that will keep you moving and motivated.

Ready to Make the First Move Towards a Happier, Healthier You?

Step 1

Book Your Free Discovery Session

Our discovery session is two-fold. You’ll discover what sets us apart and our coaches will discover your personal goals, needs and challenges.

Step 2

Get Your Personalized Program

We create personalized training programs aligned with your goals and which include regular assessments to keep you motivated and on track.

Step 3

See Results, Have Fun, Feel Supported

It’s the results that will keep you pushing on. Every workout we create is designed to get you great results week on week.

Highly Targeted Programs to Get You Closer to Your Goals

Get closer than ever to your goals with our highly targeted programs, fun community and flexible schedules.

Virtual Training

Stay on track and stay sane with interactive virtual training and nutrition programs that keep you connected with your goals and our community.

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Personal Training

Personal Training

Accelerate your personalized results through individualized programming and experience the same benefits of one-on-one training at a fraction of the cost.

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The Experience

Small Group Training

Experience the incredible sounds, vibrant lightshow and the amped up energy of our small group sessions. We’re all about creating an amazing atmosphere.

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Nutritional Counseling

From meal planning and 24/7 access to our support groups to discounts on our Push the Pace supplements, we give you all the nutrition support you need.

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Massage Therapy

Massage Therapy

Reconnect your mind and body with therapeutic massage, just one of the complementary services we offer. Take your health and wellness to a new level.

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Happy Clients

We love celebrating the success of our clients, and we love hearing the good words our clients have to say about us. Take a look at our testimonials to see some amazing transformation stories.

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Marcy + Madison

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Tony + Kristin

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Natalie + Brad