Home Health Programs For Displaced Gym Goers

Unlimited Interactive Virtual Personal Training & Nutritional Counseling in the Allentown area.

PERSONAL TRAIners in ALLENTOWN, PA Have Gone Online

How can we offer such a thing? The honest truth is that we want people to be as healthy as possible through this crisis. Many have had to pivot our entire lives overnight, and we know how much of a toll this has taken on our society.
Book Free Discovery Session

Our Online Personal Training Mission

You’ve been working hard toward your goals, and we want to work hard to help you keeping up with them. You know you don’t owe us a thing. You owe it to yourself to continue working on your health during this crisis!  Time to get personalized results on the web!

Book Free Discovery Session

Jump In, Move, Sweat, Jump Out

Let us take care of you, so you can take care of your loved ones.
Going Virtual With FTF Is Easy as 1,2,3!
Step 1

Sign Up To Your Online FTF Account

Simply register for your free virtual program discovery session by clicking the teal button below.

Step 2

Meet Your Online Team

We’re going to spend time with you to develop a completely personalized program.

Step 3

Get Access To All Our Daily Content

From a wealth of content to unlimited training and counseling, we’ve got you covered.

FREE – The Clean Eating Cookbook

DOWNLOAD OUR FREE COOKBOOK TODAY

Quarantine cooking made easy. We’re giving away pages and pages of free recipes for you to make delicious meals from the comfort of your home during the COVID-19 crisis. Time to help one another and pay it forward.
Download My Cookbook

FREE – The Clean Eating Cookbook

Quarantine cooking made easy. We’re giving away pages and pages of free recipes for you to make delicious meals from the comfort of your home during the COVID-19 crisis. Time to help one another and pay it forward.
Download My Free Guide

What Our Members Say…

Karla Trumbauer

Shannon Sibisk

Marcy + Madison

Tony + Kristin

Natalie + Brad

virtual training on a whole new level

For a limited time only get unlimited interactive virtual personal training and nutritional counseling.