Gym Health & Fitness

What Happens To The January Gym Joiners?

If you have a New Year’s resolution that entails enhancing…

Forward Thinking FitnessFebruary 18, 2021

Gym Health & Fitness

Things to Consider While Joining Gym in Allentown PA

If you want to lose weight and start living a…

Forward Thinking FitnessFebruary 25, 2019

Gym Health & Fitness

How Can You Benefit From Allentown Gyms?

Most of us neglect our health and fitness these days.…

Forward Thinking FitnessFebruary 17, 2019

Gym Health & Fitness

5 Tips to Help You Find the Best Gym near Allentown PA

You may have made up your mind for joining a…

Forward Thinking FitnessFebruary 12, 2019

Gym Health & Fitness Workouts

Three Reasons to Squat Daily

Squatting is one of the best exercises you can perform.…

Forward Thinking FitnessFebruary 16, 2018

Gym Health & Fitness Workouts

5 Helpful Tips for Making Time for Yourself: Scheduling Exercise and Other Activities

This is a stressful time of the year, the elections…

Forward Thinking FitnessNovember 17, 2016

Gym Health & Fitness

Why Exercise: 9 Great Reasons

Regular Exercise Elevates your mood and self esteem Helps reduce…

Forward Thinking FitnessOctober 5, 2016

Gym Health & Fitness

5 Reasons Why We Regularly Train with Kettlebells

Not getting the results you want? Time to up your…

Forward Thinking FitnessJune 14, 2016

Eliminate the Excuses, Embrace Positive Change!

Fear of failure, lack of motivation, confusion, an injury. All of these things can stop you from discovering your full potential. With our premium quality customized workouts, amazing community and awesome atmosphere, we’ll eliminate all that has been holding you back in and out of the gym. Discover a new way to train with a team that is behind you every step of the way.

Book Free Discovery Session